This blog is about health , weightloss , food and drinks, keto diet and Recipes , enhancements and enlargements for both men and women,
Monday, May 31, 2021
Buffalo Chicken Mac and Cheese
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Sunday, May 30, 2021
Fluffy Dinner Rolls
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Friday, May 28, 2021
Easy Beef Stroganoff
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Air Fryer Frozen Tater Tots
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Thursday, May 27, 2021
Air Fryer Chicken Parmesan
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Mini Chicken Meatloaf
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Keto Chicken Parmesan
There’s something about Italian food that’s just so comforting. The simple flavors, the melty cheese, the fragrant herbs – and often, plenty of carbs. That’s why we created the perfect Keto Chicken Parmesan recipe that’s sure to satisfy those cravings. It’s filling, delicious and most importantly, great for a low-carb and even gluten-free diet! Is
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Tuesday, May 25, 2021
Roasted Cauliflower Tacos
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Lemon Pepper Seasoning
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Fat Snax Cookies Review
Finding delicious keto treats to curb that sweet tooth isn’t easy. That’s why the maker of Fat Snax cookies set out to create delicious low-carb cookies using healthy ingredients like coconut flour, almond flour, and grass-fed butter. However, if you’re a seasoned keto dieter—or you’ve done any diet at all, for that matter—you may know
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Monday, May 24, 2021
Easy Keto Breakfast Sandwich
Breakfast sandwiches are Matt’s all-time favorite food. When we first started dating we would make them every weekend. We would shop for some fresh ingredients on Saturday morning, including some freshly baked sourdough bread and make the ultimate breakfast sandwiches! Going keto has not stopped that tradition for us. We have created a perfect, yet Easy Keto
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Sunday, May 23, 2021
Rosemary Roasted Baby Potatoes
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Basted Eggs
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Saturday, May 22, 2021
Thursday, May 20, 2021
Air Fryer Stuffed Peppers
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Creamy Keto Cheesecake Fat Bombs
Our keto cheesecake fat bombs are a smooth and rich dessert option that will upgrade your low carb diet instantly. These tasty treats are easy to make and take just ten minutes of hands on time to prepare. If you’ve been thinking about how to get in more fat on your keto diet try fat
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Wednesday, May 19, 2021
Crockpot Split Pea Soup
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Tuesday, May 18, 2021
Creamy Garlic Dressing
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Air Fryer Egg Bites
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Monday, May 17, 2021
Garlic Butter Shrimp Foil Packs
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Everything Keto at Dunkin Donuts
Love your morning cup of dunkin donuts coffee but aren’t sure how to make it keto? We’ve got you covered with everything from coffee and tea to breakfast and snacks! What to Avoid at Dunkin Donuts Need help knowing what’s keto and what isn’t? Low carb can be hard to navigate, but it doesn’t have
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Sunday, May 16, 2021
Air Fryer Potato Chips
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Saturday, May 15, 2021
Baked Cauliflower Wings
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How to Boil Chicken Breasts
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Thursday, May 13, 2021
Easy No-Bake Energy Balls
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Overnight Keto Chia Pudding
Creamy keto chia pudding makes the perfect breakfast or after dinner treat! An Easy to Make 5 Minute Recipe This low carb chia seed pudding is extremely easy to make because it only requires you to mix a few ingredients and then let it set. Max this recipe will take you five minutes to prep
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Wednesday, May 12, 2021
5 Minute S'mores Dip
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Catalina Crunch Review
Following a keto diet may mean giving up carb-laden breakfasts and treats, but it doesn’t mean you have to completely give up your favorite foods – all thanks to keto-friendly alternatives like Catalina Crunch. Whether eaten for breakfast or as a snack, cereal is a much-loved part of most people’s childhoods and in some cases,
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Tuesday, May 11, 2021
Sesame Ginger Noodle Salad
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Monday, May 10, 2021
Easy Red Sangria
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Homemade Keto Creamer
We love our keto coffee creamers because even though keto is sugar free you can still enjoy a rich, creamy, and sweet coffee without the carbs. Whether you’re on a keto diet or not, a morning coffee is pretty standard for most people. Some like it black, some like it Bulletproof, and a lot like
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Sunday, May 9, 2021
Ground Turkey Tacos
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Saturday, May 8, 2021
Mashed Potato Salad
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Friday, May 7, 2021
Farro Pilaf
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Thursday, May 6, 2021
Moist Banana Bread (classic recipe)
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Ginger Soy Marinade
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Keto Philly Cheesesteak Casserole
If you love philly cheesesteak sandwiches you are going to love our Keto Philly Cheesesteak Casserole. This ground beef based casserole is peppery, meaty, and super cheesy! Why Beef Instead of Steak? If you’re a lover of the traditional philly cheesesteak sandwich you probably know it uses thinly sliced steak, not beef. However, when making
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Wednesday, May 5, 2021
Mini Meatloaf
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Ground Turkey Stuffed Peppers
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Monday, May 3, 2021
Creamy Italian Dressing
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Sunday, May 2, 2021
Italian Sausage Soup
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Beet & Arugula Salad
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Keto Crepes With Raspberry Jam
Ready for the best keto crepes you’ve ever had? This low carb crepe recipe is so versatile! You can make them sweet or savory, and choose fr...
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Are you struggling to lose weight? One of the main goals of Weight Watchers and ketogenic diets is to help people lose weight, and they’re b...
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Creamy, quick, and easy, this broccoli pasta is on the table in less than 30 minutes! A cheesy sauce, lots of tender broccoli and pasta make...
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Homemade Poutine is a classic Canadian recipe, perfect as a late-night snack or an appetizer for game day. Add bacon, pulled pork, or taco b...